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Do You Really Need Vitamin D Supplement?

In the year 2009, the recommended dietary allowance (RDA) or the required amount of Vitamin D that should be taken by the human body was found out to be 200 to 400 IU or International Units each day....

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So what about vitamin D supplements? Vitamin D Deficiency

Professor Rebecca Mason says that in Australia more and more research is coming out pointing to the fact that vitamin D is very important. She says that today we can access more information on the...

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